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Home Buisness making $100 per Hour.

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Sep 062023
 

$100 An Hour Making Exclusive 3-D Foto-Figures.
This is a creative business in which you can turn your spare time into big money, and all you really need to get started is a few materials and your existing work shop. If you don’t have a workshop, a corner of your basement or garage will give all the space you need.

You could have paid $14,990 for a course and setup in this business. That’s what one company has advertised in Entrepreneur magazine. Why would you want to pay such a high price when this brief report will show you virtually everything you will need to know.

WHAT ARE 3-D PHOTO FIGURES?
You may have seen them on display or sold under different names such as photo sculptures, photo statues or self-standing figurines, but the principle is the same. Basically, they are photographs that have been cut and mounted onto an acrylic background, then fastened to a base. And, they sell like hot cakes to those who want something unique and different
-especially when it is a likeness of themselves, relative,
their home, or favorite pet.

INVESTMENT NEEDED.
If you’ll be starting from scratch, your total investment
should not exceed $200… and it should be considerably less if you already have a home workshop in your basement.

EQUIPMENT NEEDED
These are the basic tools you’ll need:
Variable speed scroll saw
Belt sander (or sand paper)
Drill & drill bits
Scissors
Goggles
Spray adhesive
Hand Vacuum
Work table ( or picnic bench)

HOW MUCH MONEY CAN YOU MAKE?
If you have just a few spare hours available each week, you
should be able to make a nice part time income, a few hundred
dollars or more once you get rolling in this business. Here’s a breakdown of approximate costs and selling prices for the various size photo figures:


Approximate Cost Approximate
Size Cost to Make Selling Price
———————————————–
3X5 $1.40 $10.00
5×7 $1.90 $14 to $18
8×10 $3.95 $20 to $25
16×20 $5.00 $30 to $35

Now, figure in your labor and the time necessary to make such
figure which will be about 15 minutes when you complete a few
practices jobs and become accustomed to working with this material.
Using the largest size as an example, if you had an assignment
for jut 4 figures and you completed each in 15 minutes, this gives you a gross of $120 FOR an hour’s work. Now subtract your production cost of $5 each or $20 for the four figures, and you still come up with $100.

Naturally, all jobs won’t be for the larger size, but you could (if you really wanted to) specialize, only in the size to make the biggest net profits. You might do better, however, if you will provide all sizes to attract the most customers.

PRACTICE MAKES PERFECT – AND PROFITS
Although this is relatively easy work, a certain amount of practice will be needed to become proficient. Just how much practice you will need depends on how skillful you are in working with your hands. If you already have a workshop in which you have done creative work, you will probably master 3-D Figures in just a few minutes after getting a “feel” for the acrylic materials. Otherwise, it might take an hour or two
before you begin feeling comfortable at this job.

HOW AND WHERE TO BUY YOUR ACRYLICS
Check your local Yellow Pages under Plastics. Acrylic is generally sold in 4×8 foot sheets, such as wall paneling, but ask if they will cut yours into smaller 2 x 4 foot sizes, which will make the material easier to handle when you begin cutting and gluing.
Be sure to check several sources because prices can often vary greatly among suppliers. You shouldn’t have to pay more than $100 for a 4 x 8 foot, quarter inch sheet. In fact, ask if they have scrap pieces available that you can buy. If so, this could save you a lot of money.

YOU’RE NOW READY TO MAKE 3-D FIGURE
Make sure your shop or working area is well lighted and
ventilated. If you don’t already have a scroll saw and have to buy one, select one with a fast speed because the faster the speed, the smoother the cut. Always use a sharp blade in your saw – a fine blade for cutting small details, a wider blade for larger area cuts. CAUTION: If the blade isn’t sharp, it tends to
melt the acrylic.

Take one of your practice photos and begin cutting out the primary subject for your figure. The primary subject is what you want to highlight, such as a head and shoulders figure of a person, an entire group of people, a car, house, pet, etc. All background areas will be eliminated.

DO NOT cut close to the subject, but allow about an inch all around making sure your scissors are sharp right to the points.

The size and shape of your acrylic backing will of course depend on the size of the subject. You’ll want to pre-cut a section of acrylic that will accommodate your photo. A good adhesive for this is a photo mount spray glue, available at most photo stores. Before you glue the photo to the plastic, blow away any remaining dust or plastic chips from the surface or they will show through the picture.

To mount your photo, first spray your acrylic, then lay one edge of your photo down and gradually bring it down to the other edge. You only have one shot at this step, so sure you’re practicing on your own photos before attempting to work for someone else.

Keep your glue away from fire and flame, and allow plenty of ventilation to protect yourself from fumes. You can use a rubber roller to smooth out the photo and eliminate air bubbles. The glue will dry completely in about 15 minutes.

Now you’re ready to make final cut around that border you had originally left on. Lay the picture down, face up, and begin cutting… moving the acrylic into blade. To make cuts in the middle of a photo, such as between arms and legs, drill a hole where you want to cut… then insert the blade in the drilled hole and cut out the portion you want removed.

NEXT, INSTALL THE BASE
The base is what will make your figure stand upright and it can be either a rectangle shape or cut free form – whichever will make the picture look best. Be sure to sand all edges before gluing the base. Super glue will probably be your best choice for this.

When your figure is finished, examine it carefully to make sure you have made all the right cuts in the right places, that all edges have been sanded smooth, and that it stands straight on the base. Now, put the finished figure into a plastic bag for protection, or have small boxes ready.

At this point it would be a good idea to have small labels printed with your name and address to put on the bottom (or back) of each figure. When someone picks it up, they will see who made it and this can produce a lot of extra business for you.

Don’t be afraid to experiment (on your own photos, of course) to create new and different ideas that will be saleable. For example, acrylic comes in a variety of colors, so you can standardize on black or white… or experiment with your color for the backing and another for the base; or, you might want to arrange your figures on layers of different size and color backings. Let your imagination guide you.

SETTING UP YOUR BUSINESS
We’ve just covered the creative end of 3-D photo figures, but now we must find an outlet for them, first establishing a business. You’ll need official stationery for this, so decide what you will call your business, or just use your own name; John’s 3-D Figures or something like that. Any local quick print shop can print your name and address on letterheads and
envelopes, and it would be a good idea to also include business cards as well as Statements and Order Forms.

MARKETING YOUR CREATIONS
Check your local photo shops to find out if they offer such a product to their customers. If not, you have virgin territory. If they do, see if you can beat the prices they pay and sell for. Show them a few of your samples and offer to work with them on a 50/50 arrangement. You do all the work, they make sales to their own customers. If you have 5 or more shops working with
you this way, the business should keep you pretty busy.

Of course, if you would prefer not to share your profits, you might want to sell directly to the public. To do this, run small ads in your local newspapers, something like this:
Sell Your Crafts Using The Techniques In This eBook.
http://www.runurl.com/xx.php?5sm


YOUR FAVORITE PHOTOS COME TO LIFE
Beautiful Lifelike 3-D Figures. Skillfully crafted and mounted on durable, colorful acrylic. Show off your prize possessions or those you love on these free-standing 3-D Photo Figures. A perfect gift for Birthdays, Anniversaries, Christmas and other holidays. A cherished lifetime gift for as little as $9.95.
Phone ______ (Your name & address)

You can enhance the above ad by including a small picture of one of your 3-D photo figures, or several samples, to show what they look like for those who don’t know.
SELL BY MAIL
These 3-D Photo Figures make an ideal mail order item, so your might want to establish your own mail order business. To do this properly, however, you should keep your ad small (to reduce the cost) and ask readers to write for information.

To those who write, send a friendly letter and circular/brochure illustrating your sample figures. Include an order form including your size and prices for the various figures. Naturally, you will have to ask potential customers to send you the photo they want mounted, with full assurance that it will be
beautifully created into a 3-D Photo Figure that they will be proud to display or give as a gift.

Using the pricing example on Page 1 of this report, you can determine the price for your customers based on your cost, size of the finished product, and the length of time it requires to complete.

However you decide to sell your creations, you can quickly build this into a very profitable part time (or fill time) business in which you can make $100 or more per hour. Even if you work only 10 hours a week, $1000 weekly isn’t to be scoffed at.

(Top Ten Work At Home Jobs! Earn $5,000 Weekly.)
http://www.runurl.com/xx.php?5sl

Author Greg Wadel:
Find more information on work at home opportunities.
http://startingahomebuisness.blogspot.com

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Restoring Re- Gilding An Old House Sign

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Sep 052023
 

Does your house sign or number need restoration. Are the letters and numbers faded and scruffy? Was it a good quality house sign in its heyday? If so consider re-furbishing your house sign with genuine gold leaf.
Gold leaf has some real advantages over metallic paint which is the alternative. Many of these paints will fade in sunlight, some of them quite quickly, the Unless you can obtain a professional sign writers paint, bright gold paint will change to a colour more like old dull copper.

Any DIY artist out there will enjoy the challenge of uprating an old house sign, it is an ideal small project to try out the art of gilding.

First you will need a few things.:
1. A small 1/4 inch paint brush,
2. A larger 1 inch soft paint brush for brushing away dust .
3. Sharp flat knife, an old dining knife sharpened on a grind stone will do.
4. Book of 22ct gold leaf on a transfer back.
5. Sharp Scissors.
6. Gilders yellow 30 minute size.

As house sign project is intended as a small primer try out so spend as little money as possible, make do with what you already have, you can always buy the proper tools if you enjoy this effort.

Gold is sold in books, with usually 25 pages of gold leaf. It is either sold as loose leaf or with transfer backing. Loose leaf is harder to handle and you will waste a lot of gold. So buy a book of transfer gold leaf and a small bottle of gilders size from a proper gilding supplier (find one on the web) you may be suprised at the reasonable cost. Do not bother with the pretend gold leaf from model shops, it does not handle like real gold and may not have the resistance to weathering that genuine gold leaf has.

About the Gilders size: Gilders size is the adhesive for sticking the gold. Size is sold with several time factors, the 30 minutes in this case applies to the time between painting on the size and applying the Gold leaf. Although sold as 30 minute size the actual time to workability will vary with the ambient temperature. The size is ready the moment it is tacky to touch, you have a short window of time to apply the Gold so be patient and do a few letters at a time.

Try a few practice runs to get a bit of experience, see if you can find an old piece of carved wood or stone, perhaps a discarded photo frame or one of those small ornate plastic flower pots, remember you just need to practice handling and setting to gold leaf into awkward shapes.

Handling the Gold: The transfer gold leaf is gold leaf on a paper backing. Do not attempt to handle with your fingers, instead handle with the blade of an old blunt dinner knife. Cut with the sharp scissors into rectangles about 50% larger than each letter or number.

Method:
1: Clean the old sign lettering as thoroughly as possible back to the original material. If the house sign body needs to be painted do it before gilding, keep the letters and the areas for gilding free of paint if you can. Let the painted house sign dry, the gilding should be the final job.

2. Start with just one letter or number of your house sign, you can do more as your confidence grows.
Paint the size onto the surface where you will apply the gold. Try not to over-paint onto the face of the house sign, use a clean cloth to wipe away any excess.

3: Keep an eye on the size, as soon as its touch dry you are ready to apply the gold. press the gold leaf, face down onto the size, rub firmly with your finger or use a smooth tool, the handle of a paintbrush will do, then peel away the backing paper leaving the new gold in place.

There will inevitably be some over-spill but leave it! Wait until the work has dried overnight then clean of with a razor blade or fine wet and dry paper depending on the background finish of the house sign.

I hope you enjoy this attempt at gilding and if it should inspire you to take up gilding as a hobby please let me know!

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Here’s Why Paying For Your Traffic Is A Smart Move

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Sep 042023
 

There are so many success stories you will hear about businesses making it good in the internet. The troubling thing is, there are maybe a tenfold or even a hundredfold of stories contradictory to theirs. Many have unsuccessfully launched a business enterprise that is internet based but only a handful shall succeed.

Is this through luck? That is even more remote. It takes good business sense and a lot of help and team effort. Most importantly, it is the eagerness to succeed and the determination to learn and the willingness to invest in a lot of hard work and some money.

The Very Basic

Like Neo, traffic is “The One”. Without traffic, all your effort would just go to waste. Every business needs customers, without them you wouldn’t have anyone to sell your products to. In the internet world traffic is the walk in customer. The more traffic you have the more people would be able to sell your products to.

But like any business that’s in every corner building or in the mall, not everyone that goes in will buy, but the greater of number that do come in to browse your merchandise, the greater number of people that will buy your products. It is a simple and known fact.

But, how do you get traffic, traffic large enough that could make a small percentage of eventual buyers enough to make a good profit. Many big companies generate traffic of tens of thousands a day and a measly ten to fifteen percent actually buys, but that small percentage is enough to provide them with good business.

Many of these success stories get their traffic from paying others. Yes that’s right; you have to spend money to make money. Advertising is the key. The more people that knows that your site exists; the more people would of course go to your site, that’s common sense.

While there are many ways that can get you advertising for free, this do not generate the same high volume as those methods that are getting paid. These paid advertisements include advertising schemes by Google and Yahoo.

The Value of Searches

The search and will be the easiest and fastest medium in finding what a person needs in the internet. Search engines have been very popular because they provide a vital service to many people. They are free and easy to use. With this popularity, they get many visitors and clicks that they are the most common sites that people go to. It is easy to understand why so many companies would pay to advertise with these search engines.

Search engines provide information to the millions of users that they have each day. They provide links to many sites that a user may be looking for. If your sites link pop up in the high ranks of the search results page, you get a great chance that they will go to your site. While search engine optimization is a cheaper and low cost way to get your site a high rank, paying for advertisements will ensure that you will be on the top ranks.

When you pay for your advertisements, it is like paying for your traffic. This may sound like not such a good idea, but the payoffs would tell a different story. When you pay for your traffic, you are guaranteed of a consistent traffic flow to your site. You will never go with an empty sales day.

Paying for your Traffic

Usually, you will be charged with the number of hits a link gets when your ads is clicked, this is called pay per click. For some search engines, you will be charged with the number of times your ad shows up when a certain keyword or keyword phrase is searched. It is imperative that you have good keyword content in your ad. There are many tools that aid you in using the right keyword for the right moment.

All the money you spend in paying for your traffic will not be for naught. You will get an impressive boost in traffic which will also result to a great boost in your sales figures. Paying for your traffic would be a really good idea and you will get all the benefits it has to offer.

Ed Reuben is the owner of Learn by Audio and Video a free membership site used to learn hoe to start your own on-line business. He also has a Catalog on everything you need to start your own on-line business. Join his membership site at
www.learn-by-audio-video.com See the Catalog at www.cjnpromo.com

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Be careful to choose the right method for your floor

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Sep 032023
 

Before you start cleaning floors, you need to find out what materials they’re made out of. It also helps to have some idea of how old the floor is before you start. That way, you won’t have to worry about accidentally ruining the floor by using the wrong cleaning products. Depending on your floor, some cleaning methods are definitely going to be better than others.

No matter what you’re cleaning, though, make sure you pay attention to what cleaning products you’re mixing. Better yet, don’t mix any cleaning products together – the only mixing you should be doing is with water in case you need to dilute what you’re cleaning with. The reason for this is that some of the chemicals in cleaning products can become dangerous if mixed. Mixing chlorine products with ammonium products will produce chlorine gas, which is very harmful if breathed.

If you have a wood floor, you need to find out what it has been treated with. If the floor was treated with polyurethane, then you can feel free to mop it at will. Water will not damage this floor unless you leave puddles of it behind for long periods of time. However, if your floor was treated with anything else, you should never use water to clean it. You should clean these floors with a solvent-based cleaner or polish.

Another common floor type is laminate or linoleum. This type of floor is fairly easy to keep clean as long as you have treated the floor well at first. If you wax your linoleum, then it will be easier to clean – and the floor itself will be resistant to dirt and scuff marks from shoes. After the floor has been waxed, you can easily clean it by sweeping or doing a quick mop job.

If you have a carpet, then the easiest way to keep it clean for normal everyday use is to vacuum over it. You should do this once a week for high traffic areas, or any time your carpet looks dirty. If there is a spill or larger mess, then it should not be too hard to take care of. Just use a standard carpet cleaner and you should be able to take care of the stain.

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How to install a dishwasher

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Sep 022023
 

The first thing that you’ll need to do when you start installing a dishwasher is to make sure that the place you are going to put the dishwasher is free and ready to be used. If you have to uninstall a dishwasher, you will need to make sure that it is unplugged before you go any further. After that, you should disconnect the water and make sure that it will not leak. Then, take the old dishwasher out.

Before you install anything, you should make sure to measure it properly. This means that you’ll need to find out whether or not the old wiring or pipes are in the right places. You can do this by measuring where the water needs to go into the dishwasher. If the pipes need to be moved, you can either bend them into the right position or you can cut in and install new pipe.

When you are putting a new dishwasher into your kitchen, you should make sure that you are careful to put the dishwasher is level. You should also make sure that the top and sides of the dishwasher are going to be installed even with the rest of your kitchen countertop. That way, there will not be any uneven gaps when you are finished putting it in.

If you’re leveling the dishwasher before you install it, you should make sure that you don’t rely too much on the leveling legs. If you need to lift part of the dishwasher higher than the extent of those legs, then you may have installed it incorrectly. Remeasure the space first, and if you still need to lift more of the dishwasher up, then you can use a block of wood to do so.

Make sure that you’re careful not to drop any of the screws that you’ll be using to install your dishwasher into the interior of the dishwasher itself. If you’re not careful, then you might end up getting small pieces stuck in the drain.

After you’ve put the dishwasher in place, you are ready to hook things up. Hook the drain up first, then the water supply. The last thing that you should connect is the electrical power.

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A Poor Man’s Guide to Web Marketing

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Sep 012023
 

If you own a small business and would like to increase your traffic then this article is for you. It is difficult to compete against companies that have large vaults of advertising dollars to promote their products. Yet even a small business can succeed on the internet if it fulfills simple tasks and develops a “poor man’s” marketing strategy. The following list is designed to help you become familiar with certain marketing techniques.

Submit Your Site to Search Engines: Submitting your site to search engines puts your business on the map. Without attracting the mass stream of consumers browsing the net for nearly every available topic you will have to work very hard to stay in business. Top ranking sites receive hundreds of thousands of visitors from major search engines.

Directories: When you submit a site to a directory people can find it by searching that directory. However, there are additional benefits that you may not have thought of. For example, directories also are linked to other directories and the increased amount of links is seen favorably by major search engines that increase your positioning.

Ezine Publishing: There are many sites that allow for you to submit an informative article to their databases that eventually get picked up by major search engines or other websites.

Optimize your Site: Optimize your site so people can find you. Don’t bother trying to compete with the largest of competitors but focus on more niche markets. By focusing on niche markets the key words you use on your site will more likely be picked up by major search engines. For example, the word “marketing” may not give you very much traffic but the words “hand sales” might be more successful.

Add Content To Your Site: Nothing is more of a bore that to keep visiting the same old site with the same old content. By giving away free knowledge and resource businesses/people interested in your topic are more likely to return. Hence, your marketing program is an attempt to retain visitors.

Direct Marketing: Even though many people become annoyed with the constant receiving of email, flyers, and letters in the mail many of them still purchase the products being offered. The key concept here is to make the products as relevant as possible to their business and give them something they want. Don’t bother selling dog shampoo to a business management firm.

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Toxic Twentieth Century, What Can We Do?

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Aug 312023
 

Polluted Human Body
The human body becomes toxic or polluted from both external
(exogenous) sources and internal (endogenous) sources. The most
common external pathways of toxicity are from inhalation (smoking, air
pollution, dental amalgam fillings, sick buildings), ingestion (chemical
residues on food, chemicals in water, drugs) injection (vaccinations, flu
shots, tattoos), absorption from chemicals from synthetic fabrics, paints,
plastics, pesticides and chemical fertilizers sprayed on lawns, and
irradiation from medical x-rays, nuclear power plants, bomb testing,
uranium mine tailings, cell phones and towers, computer monitors and
televisions, microwave ovens, and power grid and radio and satellite
transmissions. The modern way of life has not only made our life easier,
but has also put our very existence in danger, danger from radiation and
pollution.

Damage To Our Immune Systems
The internal sources of toxicity are from fermentation, putrification, and
rancidity from undigested foods consumed, and from dehydration,
malnutrition, and toxic thoughts and emotions. This endogenous toxicity
can also be caused from the effects of exogenous toxins contributing to
malnutrition, and inhibition of digestion through damage to the nervous
system, immune system, and enzyme systems. With that, we have to take
all measures to detoxify.

What is Detoxification?
Detoxification is the process of clearing toxins from the body or neutralizing
or transforming them, and clearing excess mucus and congestion. Many of
these toxins come from our diet, drug use, and environmental exposure,
both acute and chronic. Internally, fats, especially oxidized fats and
cholesterol, free radicals, and other irritating molecules act as toxins. Poor
digestion, colon sluggishness and dysfunction, reduced liver function, and
poor elimination through the kidneys, respiratory tract, and skin all add to
increased toxicity. However the most efficient detoxification organ we have
is our skin. Our skin contains millions of pores which are equipped to flush
out toxins. Flushing out toxins has never been easier with Sauna Therapy!

Symptoms of Being Too Toxic
Constipation and diarrhea, are also indications of foul matter in your
intestines. Furthermore, the much more serious problems of cancer and
immune system dysfunctions begin with a toxic bowel. Go ahead, purge
those foul matter out of your body!

Once we truly understand that the “single greatest challenge our bodies
face is the effective removal of wastes and toxins”, we will never again
undermine the importance of frequent bowel movements. Do consult with
your doctor if you do decide to take any form of laxatives.

Toxic Twentieth Century
Toxicity is of much greater concern in the twentieth century than ever
before. There are many new and stronger chemicals, air and water
pollution, radiation and nuclear power. We ingest new chemicals, use more
drugs of all kinds, eat more sugar and refined foods, and daily abuse
ourselves with various stimulants and sedatives. The incidence of many
toxicity diseases has increased as well. Cancer and cardiovascular disease
are two of the main ones. Our body just can no longer cope with all the
toxins around us any longer!

Arthritis, allergies, obesity, and many skin problems are others. In addition,
a wide range of symptoms, such as headaches, fatigue, pains, coughs,
gastrointestinal problems, and problems from immune weakness, can all
be related to toxicity.

Flushing Out Toxins
However, we now have a great way of detoxifying by using our main detox
organ, which is our skin. Yes, sweating has proven to release more toxins
than frequent bowel movement! Your sweat contains more toxins, urea and
heavy metal than urine itself. One great way of sweating out all the toxins is
by going through sauna therapy. The heat from the sauna forces your body
to pump out all the toxins stored within into your sweat system and thus
flushes out all the toxins from your body!

So what are you waiting for? Head to your nearest Sauna! Or better yet, get
your very own personal sauna. For more information on How to Build your
very own home sauna, do visit our site at
http://HomeSauna.saunadetox.info. For more information on Sauna Detox,
do visit http://www.saunadetox.info.

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Helping Your Body Live Forever!

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Aug 302023
 

Toxic Environment
Toxins contaminate our systems on a daily basis. They are unavoidable…
we find them in our water, our air, our food, and our surroundings. Where
can we go? Nowhere, but what can we do? Lots!

We All Want To Live Forever
So does your body. Your body wants to live forever; it wants to be free from
all pain and illness; it actively desires complete healing to take place within
it at all times. Your body is your friend and partner in your effort to regain
health. The body has the innate capacity, knowledge, and wisdom to heal
itself at any time–if it is allowed to do so. The body possesses its own
healing ability and the wisdom to direct this ability. The only thing we must
do is let the body conduct its work with as little interference as possible. We
can furnish it with the highest-quality raw foods when it needs it or abstain
from food when it doesn’t desire it. We can exercise and rest the body, and
give it fresh air and sunshine. Other than that, all we can really do is wait
patiently and intelligently and not become alarmed by the symptoms of its
healing or try to suppress those symptoms–even if we are healing heart
disease, cancer, AIDS, or any other degenerative condition. You must trust
your bodies ability in healing itself. After all, which man made machine is
every as effective? Nothing comes close to the complexity of the human
body.

Consult the Real Doctor Within You
If you have faith and trust in your body’s ability to heal itself, the unpleasant
symptoms, which may accompany this healing, become more bearable
and are not a source of fear or misgiving. Ultimately, we must let our body
perform its health-restoring work at its own pace. The real doctor is within–
the body alone is capable of performing all the needed healing functions.
The cellular intelligence driving the body is infinite in its capacity. We need
not have any fears about its wisdom or ability to restore itself to the highest-
possible level of health and well-being.

Coffee, Are They Contamination As Well?
The stimulating effect of caffeine in cola, coffee, tea, and chocolate are well
known. Substitute for cola: for the caffeine green tea; for the sugar it
contains (one 0.2 l. glass contains 3 spoons full of refined sugar) you can
drink fruit juices instead as it contains no artificial stimulants and its healthy
for you as well!

Substitute for coffee:
Japanese or Chinese green tea. Gives the same kick because it contains
the caffeine but is less worse because it does not contain the stomach
irritating substances.

Your Health!
Bowel movements are the basis of your health. If you don’t have at least 1
bowel movement per day, you are already walking your way toward
disease. Man’s body has not changed very much in the past several
thousand years… however man’s diet has certainly changed a lot. All the
refined sugar, white flour, hormone/antibiotics-filled meats we constantly
ingest constitute an assault on our bodies. We are continuously violating
our bodies by eating terrible foods. Colon cancer is the 2nd leading cause
of cancer deaths in the U.S.

Effects of Toxins
1. Purify the blood and eliminate toxins
2. Prevent bloating
3. Improve liver performance and bile flow
4. Reduce the harmful effects of toxin build-up on skin, coat, joints and
digestive system
5. Assist with systemic recovery after illness, medication side effects or
vaccination
6. Maintain healthy thyroid functioning

Most Effective Detox Method
Both sauna baths and steam baths stimulate circulation and respiration,
reduce muscular tension and cleanse and rejuvenate the skin and body
through perspiration.

Some researchers also believe that sauna use may help melt and sweat
out cellulite. We reserve judgment on this until we see further evidence, but
it is certainly plausible – do your own research if this potential benefit is
important to you. However, most important of all, sweating flushes out
toxins which are embedded in your body which otherwise has no other way
of coming out!

We urge you to find out more about why Sauna is the best method for
detoxification. Check out also how you can make your very own Home
Sauna at http://HomeSauna.saunadetox.info and
http://www.saunadetox.info. Install Your Own Sauna today!

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